Tag: anxiety

Mental Abuse | A Friends Story | Abi Says

Hello all, this is a story my lovely friend wanted to talk about but she didn’t know where to go or where to put it. She very kindly messaged me and I told her she could write annonymously on my blog. Again, she’ll stay anonymous & I hope this helps people realise they’re not alone […]

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Here’s the Thing| Abi Says

The human brain and mind are a very interesting combination. They make you think, make you realise and understand things in our strange messed up world in more detail and why you’re feeling sad and why you’re angry and you’re down. Today dodie uploaded a video – ‘confessions’ and I started to write a comment. […]

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It’s Okay Not to Be Okay – A Mental Health Chat|Abi Says

The title says it all. Some days you could be having the best few days and your brain & thoughts not take over everything in your mind. Then suddenly you crash. Those thoughts take over and you’re back at rock bottom. It happens. It’s nature. Mental health is real and happens before you without you […]

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My Experience with Counselling | AbiSays

Good evening all. This is a slight spontaneous post and really unplanned. I decided to write about counselling and my experience with it to sort of get a point across that it isn’t always rays of sunshine and that it doesn’t necessarily help everyone. I started counselling about a month ago and decided to discharge […]

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My Mental Health and How I’m Feeling | #2

Hello everyone, welcome back Today I have decided to do another of these posts as it has been two months since I posted my last so I thought I’d give you an update of everything because quite a few things have changed. In my last mental health post I mentioned my struggle with maths and […]

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Misuse of Feeling Anxious

Hello everyone welcome back to my “new” blog. I say “blog” because my dad has helped me convert this site to a self hosted site. I am now abisays.co.uk and I’m very happy to be back blogging. Tonight’s post is however going to be a little serious than normal. The past few weeks with college […]

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Why I Love December | Blogmas Days 16 & 17

Hello everyone, welcome back. Today I have a post about why I love December so much. This is also an apology for not posting  yesterday so I’m aiming to make this quite a lengthy post to make up for it. I love love every season in many ways and every year something changes for me […]

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A Mini Haul | Blogmas Day 15

Hello all, welcome back. Again I apologise for this post being late. This evening has consisted of chilling after a semi-stressful week and wrapping more presents. Today I’m going to share with you a few bits I got this week because I got a couple of things for myself and a few from my college […]

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My Mental Health and How I’m Feeling | Blogmas Day 14

Hello everyone welcome back. I apologise for uploading so late but I’ve been busy with wrapping presents and responding to an exciting email! I just wanted to put a post together talking about my mental health currently and where I feel I stand with it and just generally how I’m feeling. So. Currently at this […]

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Anxiety | My Experiences & Advice. | Pt 2

Hello everyone,  Continuing my last post which you can find here. Last night I spoke of my experiences with anxiety. I’ve decided to leave one experience which is again really rotated around generalised anxiety. This experience was my first one with social anxiety.  A few weeks ago I went to London with my family. (I […]

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