Mental Health

It’s Okay Not to Be Okay – A Mental Health Chat|Abi Says

The title says it all. Some days you could be having the best few days and your brain & thoughts not take over everything in your mind. Then suddenly you crash. Those thoughts take over and you’re back at rock bottom. It happens. It’s nature. Mental health is real and happens before you without you… Continue reading It’s Okay Not to Be Okay – A Mental Health Chat|Abi Says

2017 · Mental Health

My Mental Health and How I’m Feeling | #2

Hello everyone, welcome back Today I have decided to do another of these posts as it has been two months since I posted my last so I thought I'd give you an update of everything because quite a few things have changed. In my last mental health post I mentioned my struggle with maths and… Continue reading My Mental Health and How I’m Feeling | #2